{"id":9554,"date":"2023-12-11T12:55:12","date_gmt":"2023-12-11T11:55:12","guid":{"rendered":"https:\/\/www.learnancientrome.com\/?p=9554"},"modified":"2023-12-11T12:55:12","modified_gmt":"2023-12-11T11:55:12","slug":"what-was-olive-oil-used-for-in-ancient-rome","status":"publish","type":"post","link":"https:\/\/www.learnancientrome.com\/what-was-olive-oil-used-for-in-ancient-rome\/","title":{"rendered":"What Was Olive Oil Used For In Ancient Rome"},"content":{"rendered":"
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Introduction<\/h2>\n

Olive oil<\/b> has been a staple in diets throughout the Mediterranean region for thousands of years, but it is particularly linked to the culture of ancient Rome. From its use in personal hygiene and cooking to its religious importance and its symbolism in art, olive oil has been an essential part of life in Rome since the Republic. This article looks at what olive oil was used for in ancient Rome, and the various ways it was important in Roman society.\n<\/p>\n

Cooking<\/h2>\n

One of the most common uses for olive oil in ancient Rome was in cooking. Olive oil was a key ingredient in many Roman recipes, used as a seasoning and to add flavour to dishes. Olive oil was used in place of lard or butter, and was often used as a cooking oil for frying, sautéing and baking dishes. Roman cooks would use different kinds of olive oil for different dishes, depending on the flavour and the level of heat needed for cooking. Another use for olive oil in cooking was as a preservative. It could be used to seal and preserve food, extending its shelf life.\n<\/p>\n

Health and Medicine<\/h2>\n

Olive oil was also used in health and medicine in ancient Rome. It was used to treat a range of ailments, including sore muscles, joint pain and even skin conditions, such as eczema. It was also used externally, to protect and heal the skin from exposure to the sun, as well as to treat wounds. Olive oil was also used as a massage oil and for aromatherapy, to improve overall health and wellbeing.\n<\/p>\n

Personal Hygiene<\/h2>\n

Olive oil was also used extensively in personal hygiene in ancient Rome. It was used to cleanse the skin, to soften and protect the hair, and to naturally keep the skin moisturized. It was also used as an antiseptic, to help prevent infection on cuts and scrapes. Additionally, olive oil was used to remove makeup, as an aftershave, and to soften and protect the hands.\n<\/p>\n

Religion<\/h2>\n