{"id":2723,"date":"2023-03-17T02:02:48","date_gmt":"2023-03-17T01:02:48","guid":{"rendered":"https:\/\/www.learnancientrome.com\/?p=2723"},"modified":"2023-03-17T02:02:48","modified_gmt":"2023-03-17T01:02:48","slug":"what-did-rich-people-eat-in-ancient-rome","status":"publish","type":"post","link":"https:\/\/www.learnancientrome.com\/what-did-rich-people-eat-in-ancient-rome\/","title":{"rendered":"What did rich people eat in ancient rome?"},"content":{"rendered":"

The answer to this question may surprise you – while the ancient Romans were arguably one of the most powerful empires in history, their diet was actually quite simple. The wealthy upper class were known to enjoy Trojan sea bass, turbot, eel, and other such delicacies, but a large portion of the population subsisted on a diet of bread, vegetables, and olive oil.<\/p>\n

The ancient Romans were a very wealthy people and their diet reflected this. They ate a lot of meat, including pork, beef, and lamb, and also had access to a variety of seafood. Fruits and vegetables were also a part of their diet, and they enjoyed a variety of sweets and desserts.<\/p>\n

What did rich ancient Romans eat? <\/h2>\n

Ancient Rome was a society that was divided into several classes, with the wealthy families eating caput cenae, which would have been meat, fish, and other exotic animals such as peacocks or ostrich. The four main staple food in ancient Rome included vegetables, wine, cereals, and olive oil. The wealthy families would have had access to the best food, while the lower classes would have had to content themselves with whatever was left over.<\/p>\n

A Roman lunch (cibus meridianus or prandium) was typically a quick meal eaten around noon. It could include salted bread or be more elaborate with fruit, salad, eggs, meat or fish, vegetables, and cheese.<\/p>\n

What did rich ancient Romans eat for breakfast <\/h3>\n
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The ientaculum was the first meal of the day and was eaten around sunrise. It usually consisted of bread and fruit.<\/p>\n

The dinner was the most sumptuous meal of the day for the Romans. It was called ‘cena’ and it was usually served in the evening.<\/p>\n

What did Julius Caesar eat? <\/h2>\n

Dinner consisted of three parts. The first course, called “gustum,” was the appetizer consisting of salads, eggs, cheeses with herbs, mushrooms, truffles, and various fruits. Next was the “mensa prima” (main course), which was a variety of meat, game, or fish. Most of those were served with sauce.<\/p>\n

Pizza is a popular dish all over the world, but it is thought to have originated in Italy. However, it is believed that pizza actually took the United States by storm before it became popular in its native Italy. Pizza has a long history and was consumed by the ancient Egyptians, Romans and Greeks. The Greeks ate a version of pizza with herbs and oil, which is similar to the focaccia that is popular today.<\/p>\n

Did Romans only eat once a day? <\/h2>\n
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The main meal for Romans was typically eaten around sunset, although it was originally eaten closer to midday. This meal, called the cena, was usually preceded by a light meal in the morning, which was simply a piece of bread. This smaller meal in the evening was called supper or vesperna.<\/p>\n

The note would discuss how the lack of these vegetables would affect the modern Italian cooking.<\/p>\n

What was Roman favorite food <\/h3>\n

favorite Roman foods were fattened snails, dormice, pigeons, shellfish and game. For a typical Roman family, breakfast was a light meal of bread and fruit. The mid-day meal (prandium) was a cold snack or a light dish of fish, eggs and vegetables.<\/p>\n

The Romans were a cereals and legumes focused society, with meat and vegetables usually served as sides. Sauces were a big part of their diet, and were made out of fermented fish, vinegar, honey, and various herbs and spices. While they had some refrigeration, much of their diet depended on which foods were locally and seasonally available.