{"id":1420,"date":"2023-02-26T18:41:44","date_gmt":"2023-02-26T17:41:44","guid":{"rendered":"https:\/\/www.learnancientrome.com\/?p=1420"},"modified":"2023-02-26T18:41:44","modified_gmt":"2023-02-26T17:41:44","slug":"did-ancient-romans-choke-from-eating-lying-down","status":"publish","type":"post","link":"https:\/\/www.learnancientrome.com\/did-ancient-romans-choke-from-eating-lying-down\/","title":{"rendered":"Did ancient romans choke from eating lying down?"},"content":{"rendered":"

Some ancient Romans may have choked to death while eating lying down, according to a new study. The research, published in the International Journal of Otorhinolaryngology, suggests that a posture adopted by some wealthy citizens of Rome – eating while lying on a couch – could have led to fatal accidents.<\/p>\n

There is no definitive answer to this question as it is not well documented how ancient Romans ate their meals. It is possible that they choked from eating lying down, but it is also possible that they did not.<\/p>\n

Did Romans lay down while eating? <\/h2>\n

Bloating can be reduced by lying down on a comfortable, cushioned chaise longue. The horizontal position is believed to aid digestion by evenly distributing body weight and helping to relax.<\/p>\n

When you lie down or eat while not being as erect, it does not help with digestion and can actually contribute to acid reflux. If you are prone to acid reflux, it is best to avoid lying down or eating while not being completely upright.<\/p>\n

Which side did Romans lie on to eat <\/h3>\n
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A Roman feast was not just about the quantity of food consumed, but also about the manner in which it was eaten. According to CNN, Romans would often eat by lying on their bellies in order to aid digestion. The left hand was used to support the head while the right hand picked up the food from the table and brought it to the mouth.<\/p>\n

A triclinium (plural: triclinia) is a formal dining room in a Roman house. The word is derived from the Greek τρικλίνιον (tri-klinion), literally “three couches”, which originally referred to the three couches surrounding a central table in ancient Greek houses. In the Roman period, the triclinium became a more formal dining room where the host and guests would recline on pillows while feasting. The Museum of Archeology in Arezzo, Italy and the House of Cairo in Pompeii offer what are thought to be accurate reconstructions of triclinia.<\/p>\n

What was considered the strangest thing the Romans ate? <\/h2>\n

Dormice were considered a delicacy in Roman times, and were sometimes eaten as appetizers. One Roman recipe called for the dormice to be dipped in honey and rolled in poppy seeds. While this may sound strange to us today, it was a popular dish back then!<\/p>\n

The lack of vegetables in the Roman diet is quite surprising, given the abundance of vegetables in modern Italian cuisine. It’s likely that the Romans simply didn’t have access to the same variety of vegetables that we have today. fruit was probably the main source of vitamins and minerals in the Roman diet, and it was probably preserved for out-of-season eating.<\/p>\n

What happens if we eat while lying? <\/h2>\n
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If you have reflux, it’s important to stand upright and avoid reclining or slouching while eating. This is because reclining or slouching increases pressure in the stomach, making it more likely that food will be pushed back up into the esophagus.<\/p>\n

It’s important to give your body time to properly digest food before going to bed. Eating right before bed can cause indigestion and can lead to further complications down the road. Try to leave at least an hour between eating and going to bed to give your body time to properly digest.<\/p>\n

Why you shouldn’t eat in your bedroom <\/h3>\n

Eating in bed can be a comfortable and relaxing experience. However, it is important to be mindful of the potential risks associated with this activity. Indigestion is a common problem associated with eating in bed, and it can be made worse by other activities such as watching TV or reading. These activities can make it difficult to focus on what you’re eating, and you may be more likely to overeat.<\/p>\n

The main meal for Romans was typically eaten around sunset and was called cena. This was usually preceded by a light meal, early in the morning, which was referred to as ientaculum or breakfast. Vesperna, a smaller evening meal, was supper.